CarolineDec 10, 20201 minMaking exercise fun!If you watch how children play, they move their bodies A LOT - they climb, jump and skip with ease. As adults, many of us have lost this...
CarolineMay 26, 20201 minTurning your attention to your inner childAre you in touch with your inner child? Since lockdown, I’ve spent more time watching my children play and interact with each other....