CarolineSep 1, 20201 minHappy 1st birthday Buggyfit Chiswick!Today is the 1-year anniversary of Buggyfit Chiswick! After changing careers and re-training as a personal trainer and pre- and postnatal...
CarolineJul 8, 20201 minPostnatal A-Z: W for Wow moments!I I am coming up to the last few letters of my Postnatal A-Z. I would like to dedicate W to Wow moments. It’s so important to be thankful...
CarolineMay 27, 20201 minIt's time to take a break“I can’t recommend Caroline and her sessions enough. I began them approximately three months after my second child, and really wish I’d b...
CarolineMay 24, 20201 minBeing a work in progressSeveral years ago a friend of mine told me that he would never start something (eg a hobby) unless he knew he would excel at it. I rememb...
CarolineMay 22, 20201 minFeel the fear and do it anywayFeel the fear and do it anyway!! I always say it’s good to do at least one thing that really scares you each year (or maybe even each mon...
CarolineMar 18, 20203 minFollow your heart... and your body!Hello, I’m Caroline ❤️ The title of this blog could be ‘follow your heart’ but it could also be ‘follow your body’. Either way, as most o...