Caroline
Running for new mums
I know many mums are keen to return to running after having a baby. Some mums are taking up running for the first time during lock-down...
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Caroline
- Apr 8, 2020
- 2 min
Gratitude
I was meant to be on holidays in Florida right now. We go once a year to catch up with my husband's American family. Beautiful sunsets,...
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Caroline
- Mar 21, 2020
- 3 min
Ten benefits of Buggyfit for expectant and new mums
Most of us know that exercise is important for a myriad of health reasons - physical as well as mental. But are there specific reasons...
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Caroline
- Mar 18, 2020
- 2 min
Gaining a new perspective
Hanging out... Gaining a new perspective... Surrendering and listening to my body... Last autumn, I took some time out (in Ibiza) to...
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Caroline
- Mar 18, 2020
- 3 min
Follow your heart... and your body!
Hello, I’m Caroline ❤️ The title of this blog could be ‘follow your heart’ but it could also be ‘follow your body’. Either way, as most...
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