Get fitter faster in the forest - for all women!
Forest Bootcamp launched in April 2021 and is my ultimate class! The combination of full-body exercises that suit women, fun equipment, fresh air and a fantastic local community of mums make this class 100% feel-good for body and mind. We work hard but we chat and have fun as well!
Bootcamp is a circuit-style HIIT class that uses:
FREE WEIGHTS (kettlebells & dumbbells)
Set in the middle of the forest, you will get an intense full-body workout that will leave you feeling physically and mentally great. Low-impact options always offered to those who need them. Fresh air, vitamin D and the grounding elements of nature; I can guarantee that you will become addicted to your weekly dose of this.
When: Saturdays at 9.30-10.30am
Where: Chiswick House and Gardens