Forest Bootcamp
Get fitter faster in the forest - for all women!
Launching in Jan 2021, this is my ultimate class and something I've been wanting to set up for a long time!
This circuit-style HIIT class will have boxing, logs, matwork, TRX, battle ropes and more. Set in the middle of the forest, you will get an intense full-body workout that will leave you feeling physically and mentally great. Low-impact options always offered to those who need them. Fresh air, vitamin D and the grounding elements of nature; I can guarantee that you will become addicted to your weekly dose of this.
When: Saturdays at 9.30-10.30am
Where: Chiswick House and Gardens
*Book now or email me to be added to the mailing list: hello@mamaste-fitness.com*