Group classes

Tailor-made fitness classes for mums

I provide safe, effective and fun full-body outdoor workouts in the beautiful parks of Chiswick and Ravenscourt Park. I'm both highly qualified to teach fitness & wellbeing, and I'm also a mum myself so I know what it's like to feel achy, tired and emotionally drained. Join my lovely community of mums and start to feel better about yourself both physically and mentally.

"I can’t recommend Caroline and her sessions enough. I began them approximately three months after my second child, and really wish I’d begun them after the first! Her knowledge, passion and good humour make for fun sessions which are differentiated to provide great levels of challenge, taking into account the needs of each individual. I love getting my sweat on in these classes and am so grateful Caroline is running them virtually during this pandemic." - Deborah, mum of 2

Brand Photography by Andreea Tufescu

 

Buggyfit Chiswick

Postnatal fitness and wellbeing

Full-body, low-impact workout using resistance band. Safely strengthen your core (including pelvic floor) and other muscles that got weaker during pregnancy. Cardio, strength and Pilates combo. From 6 weeks postpartum, modifications offered. Please bring your own mat/blanket and resistance band and don't forget your baby! :)

*Current schedule: Thursdays 1-2pm (ONLINE VIA ZOOM)*

Regular schedule:

Mondays: 10:30-11:15am (TURNHAM GREEN)

Tuesdays: 10.00-10.45am (RAVENSCOURT PARK)

Wednesdays: 10:00-10:45am (CHISWICK HOUSE & GARDENS)

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07947252317

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